Craving Hugs and Kisses: How to Overcome the Need for Physical Touch During Social Distancing

As human beings, our need for physical touch is inherent since the moment we’re born. We rely on touch to communicate, connect, show affection, and express our deepest feelings towards others. From the simple caress of a hand, a warm touch on a shoulder, a gentle hug, to a passionate kiss, they all have the power to calm our nerves, lift our spirits, and ignite our senses. However, in times like these, when social distancing is the norm, and physical contact might seem like a luxury, craving hugs and kisses has become more apparent. The longing to be held, embraced, or even kissed is a natural impulse, one that speaks to our sense of being human and the value of intimacy.

Is It OK to Crave for Hugs?

Hugs are a way of expressing affection and care towards someone, and when we crave them, it’s usually a sign that we need human connection and comfort. In fact, studies have shown that hugging can release hormones such as oxytocin, which helps to reduce stress and anxiety and even promote feelings of happiness.

However, it’s important to note that while craving hugs is normal, it’s also important to make sure that our desire for physical touch is met in a consensual and respectful manner. It’s never okay to force someone to hug us or touch us in a way that makes them uncomfortable.

Other forms of touch, such as holding hands, cuddling, or even massages, can also provide similar benefits and help us feel more connected to others.

Ultimately, the key is to be aware of our own needs and boundaries when it comes to physical touch, and to communicate respectfully with others about what feels comfortable and safe for everyone involved. By doing so, we can cultivate healthy and meaningful connections with the people in our lives and help fulfill our natural human need for connection and intimacy.

How Cultural Differences Impact Attitudes Towards Physical Touch and Hugging

  • Cultural norms heavily influence attitudes towards physical touch and hugging
  • Some cultures are very tactile and embrace hugging as a common form of greeting
  • Other cultures are more reserved and may find physical touch uncomfortable or inappropriate in certain contexts
  • Familial or hierarchical relationships may also affect attitudes towards physical touch and hugging
  • Understanding and respecting these cultural differences is important in promoting cross-cultural harmony and communication

Now that we know what it’s called when you crave kisses, let’s dive deeper into the meaning and significance behind this desire.

What Is It Called When You Crave Kisses?

Kissing is one of the most intimate and romantic acts that humans engage in. It’s a way of expressing love, passion, and desire towards another person. When youre deeply in love with someone, you might find yourself constantly yearning for their kisses, not just because it feels good, but because it strengthens the bond between you and your partner. This intense desire for affection is commonly referred to as Basorexia, a term used to describe an overwhelming urge to kiss.

Basorexia is more than just a physical want or need. It’s a craving that stems from an emotional connection with another person. It’s a way of seeking reassurance that you’re cared for and loved by the other individual. You might long to feel their lips on yours, to experience the rush of intimacy that comes with it. The intensity of this urge can be all-consuming, leaving you feeling like you cant focus on anything else until you get to kiss the person you desire.

So, the next time you find yourself longing for a kiss, embrace it as a sign of your emotional connection to the people you love.

The Science Behind Kissing and It’s Effects on the Brain and Body

Kissing can affect both the brain and body in various ways. When we kiss, our brains release hormones like oxytocin, dopamine, and serotonin, which can create feelings of pleasure, love, and attachment. Kissing can also increase heart rate, blood flow, and adrenaline, causing physical arousal. Research has shown that kissing can have positive effects on mental health, decrease stress, and increase relationship satisfaction. However, it’s important to note that kissing can also transmit diseases and infections, so precautions should be taken.

Source: Basorexia

But it’s not just the chemical cocktail that makes us crave kissing. There’s also the emotional and physical connection that comes with kissing someone we’re attracted to. It’s a way for us to express intimacy and bond with another person. So, why do we crave kissing? It’s a combination of chemistry, connection, and pure pleasure.

Why Do I Crave for Kissing?

For many people, the feeling of intimacy and connection that comes with kissing is simply irresistible. It can be a powerful way to communicate our emotions and desires, and to deepen our bond with another person.

One of the reasons we crave kissing is the neurochemical response that it triggers in our brains. As we lean in for a kiss, our lips become more sensitive and responsive, sending signals to our brain that stimulate the release of dopamine, oxytocin, and serotonin. These chemicals are all associated with feelings of happiness, pleasure, and connection, and can create a powerful feedback loop that reinforces our desire for more intimate moments.

For many people, kissing is also an important physical aspect of their romantic relationships.

So the next time you find yourself craving a kiss, know that youre not alone – and that the rewards can be profound and fulfilling.

While craving kisses may be a common and natural feeling, it’s important to explore any potential underlying factors that may be contributing to this desire. Additionally, as we age and our experiences with intimacy change, it’s important to reassess and understand our needs and desires.

Is It Normal to Crave Kisses?

Firstly, the intensity of the craving may depend on how much affection or intimacy you receive from others in your life. If youre experiencing a lack of physical affection, whether it’s from a romantic partner or a friend, then it’s natural to crave more. In some cases, this might point to a deeper need for connection and closeness, and it may be worth exploring why you feel this way.

Secondly, it’s important to consider context when thinking about craving kisses. Theres a difference between wanting a quick peck on the cheek from a friend or family member versus wanting a passionate kiss from a romantic partner. While both are natural, the latter may indicate a stronger desire for physical and emotional intimacy.

Thirdly, significant life changes can also increase the craving for kisses or physical touch. For example, moving to a new city where you don’t have close relationships or going through a breakup can trigger feelings of loneliness and a desire for physical closeness.

It’s worth noting that theres nothing inherently wrong with craving kisses or physical touch, as long as it’s within healthy boundaries and consent is involved. However, if you find that your desire for physical affection is impacting your daily life or causing distress, it may be helpful to speak with a therapist or counselor to explore these feelings further.

Talking about these desires openly and honestly with trusted friends or a mental health professional can be a beneficial step towards understanding and addressing these feelings.

Alternative Ways to Fulfill the Need for Physical Touch and Intimacy, Such as Self-Touch or Cuddling With a Pet

  • Self-touch, such as touching your own arms, legs, and stomach for comfort.
  • Cuddling with a pet, such as a cat or a dog, can provide physical touch and emotional warmth.
  • Using weighted blankets can provide a sense of comfort and physical pressure.
  • Massaging one’s own hands, feet, and scalp can provide a soothing touch and relaxation.
  • Participating in group activities such as dance, yoga, or partner acrobatics can offer physical touch in a non-sexual way.
  • Using touch therapy tools such as foam rollers or massage balls can provide a sense of physical touch and relieve tension.

Conclusion

In conclusion, it’s a natural human desire to crave physical affection in the form of hugs and kisses. These simple yet powerful gestures bring comfort, love, and happiness to our lives. During times of isolation or distress, the absence of such physical touch can lead to feelings of loneliness and anxiety. It’s important to recognize the value of physical touch in our lives and to find ways to safely satisfy our craving for it, whether through virtual means or by being mindful of safe physical interactions with loved ones. In the end, hugs and kisses are essential to our well-being and happiness, and we should cherish and prioritize them in our lives.