We often find ourselves drawn to the intimate act of touching foreheads with someone we love or care about. But why does this simple gesture feel so good? The answer lies in the complex workings of our subconscious mind. It turns out that our bodies have a natural instinct to seek comfort and security in …
There’s a commonly held belief that falling in love is supposed to make us feel happy and fulfilled. It's been celebrated in art, literature, and popular culture as the ultimate goal of human existence. But what happens when instead of feeling ecstatic, we experience a sense of sadness or melancholy? Why does falling in love …
Understanding and communicating our emotions is a crucial part of human interaction and self-awareness. It allows us to build meaningful relationships and identify and manage our own reactions to situations. However, for some individuals, expressing emotions can be a real challenge. This phenomenon is known as alexithymia, a condition characterized by difficulty identifying, describing, and …
What Does It Mean When You Can’t Explain How You Feel About Someone? Read More »
I used to think that I’d a good sense of people. I prided myself on being able to read others, to see beyond the surface and into their core. Yet, there was one person who managed to evade my perception entirely – the narcissist. Looking back, it seems almost unfathomable that I didn't recognize the …
How Did I Not Know He Was a Narcissist? | Reflections on Personal Relationships Read More »
However, what happens when you don't feel anything at all? Not love, not hate, not even the slightest twinge of annoyance or affection? Is it normal to feel nothing in a relationship, or does this signal something more serious? This is a question that many individuals in relationships may find themselves asking at some point, …
Human beings are social creatures by nature and being in a relationship is a fundamental aspect of our lives. It should be a fulfilling experience that nurtures our emotional, psychological, and physical well-being. But what should it feel like to be in a relationship? How can we distinguish healthy and unhealthy relationships? At it’s core, …
What Should It Feel Like to Be in a Relationship? Exploring the Emotional Experience Read More »
As human beings, we experience a plethora of emotions on a daily basis. Sometimes, these emotions turn into a state of mind that drives us to a brink of frustration and exhaustion. One such mental state is known as being "fed up". It’s a feeling of extreme weariness and disappointment that arises from getting overly …
As humans, we share a deep connection with others, and it often happens that we form a strong bond with someone special in our life. However, when that person goes away for whatever reason, it leaves a void that can't be filled by anyone else. Sometimes, as time passes, we tend to miss that person …
Do You Miss Someone More as Time Goes On? Exploring the Complexity of Grief Read More »
Communication is a complex process that often relies on implicit and explicit cues, as well as social norms and cultural expectations. One of the most common phrases that many of us use in conversations is "What's wrong with you?" However, this seemingly innocuous expression can carry a lot of negative connotations, especially in confrontational situations. …
The human face is a wonderful canvas of emotions and expressions, conveying an array of subtle cues and signals that give away our innermost feelings. Whether it's a broad grin or a twinkle in the eyes, every little twitch and movement can reveal something about our mood and mental state. Photographs capture these fleeting moments …
Human beings are complex creatures with a range of emotions that can sometimes be difficult to navigate. When someone we care about is no longer in our lives, feelings of sadness and longing are often the first to come to mind. However, what about those moments when we also feel angry? As it turns out, …
As humans, we’re social creatures – we crave connection and constantly seek ways to express our feelings and emotions. One way in which we convey our affection and concern for others is through the phrase “my thoughts are with you.”. This simple yet powerful statement implies that someone is on our minds, and that we’re …
It's not uncommon to experience complicated feelings towards someone, where emotions and thoughts can be a mixture of varying degrees. The complexity of these feelings can stem from a variety of factors, such as past experiences, insecurities, or conflicting values. It can be a challenge to navigate these emotions and understand how best to approach …
Complicated Feelings for Someone: Navigating Emotions in Relationships Read More »
It's a common occurrence in life that people's priorities change over time, and that can often mean that friendships can fade away. This can be especially difficult when you find yourself in the position of being the friend who’s suddenly left with a lot of free time on your hands. Whether it's due to your …
When Your Friend No Longer Has Time for You – Coping and Moving On Read More »
It's no secret that relationships can be challenging, and sometimes we find ourselves faced with unexpected obstacles. If your partner recently confided in you that they feel "broken" in some way, it can be a difficult thing to hear. After all, you want nothing more than to see them happy and thriving, and the idea …
Infidelity can be a traumatic experience that leaves one feeling lost, confused, and emotionally drained. The discovery of one's partner cheating can lead to an array of emotions such as anger, sadness, and disappointment. But what happens when those feelings are no longer present? What if all that's left is a profound sense of numbness? …
Why Do I Feel Numb After Getting Cheated On? Understanding the Emotional Response Read More »
During the fight-flight-freeze response, your body prepares to either fight off the danger or escape to safety. However, in some situations, you may find yourself freezing up instead of fighting or fleeing. This can happen when you get yelled at, even if it's not by someone who poses an actual physical threat. Your brain perceives …
As human beings, we all crave love and validation. Whether we admit it or not, we seek validation from those around us, especially those we’re in relationships with. One of the ways we receive validation is through words of affirmation. Words of affirmation allow us to feel appreciated and valued. When our partner offers us …
Sufi mysticism is a rich and complex tradition that’s been around for centuries. Many people are drawn to Sufi teachings because of their emphasis on the importance of love, compassion, and devotion to God. Sufis believe that the ultimate goal of human life is to achieve a deep and profound connection with the divine. To …
What Are the 7 Stages of Sufi Ishq: A Comprehensive Guide Read More »
Being an empath is an incredibly unique and powerful experience that allows an individual to connect with those around them on a deep emotional level. This heightened sense of emotional awareness can be both a blessing and a curse, as it allows empaths to truly understand the experiences and emotions of others, but can also …
Why Do I Know How Someone Feels? Exploring Empathy and Emotional Intelligence Read More »
