How to Deal With Someone Who Doesn’t Keep Their Word | Tips & Advice

At some point in our lives, we’ve all encountered someone who doesn't keep their word. Whether it's a friend, family member, or colleague, empty promises can leave us feeling disappointed and frustrated. However, it's important to accept that empty promises are a part of life, and there are ways to deal with them effectively. Understanding the reasons behind empty promises, setting realistic expectations and boundaries, and communicating with the person who made the promise are just a few ways to handle this situation. In this article, we'll explore 10 effective ways to deal with and move past empty promises.

Is It Disrespectful to Not Keep Your Word?

In many cultures, keeping your word is considered a fundamental aspect of integrity and respect. When you give your word, you’re essentially making a promise to follow through with your commitments, and not doing so can have serious consequences. This is because trust is a crucial component of all relationships, and if someone cant rely on you to keep your word, it can undermine the trust that they’ve in you.

Not keeping your word can also be seen as a sign of disrespect. It shows that you don’t value the time, effort, or resources that the other person has invested in you, and that you’re willing to break your promises without any concern for the impact it may have. This can lead to feelings of anger, frustration, and disappointment, and it can be difficult to repair the damage that’s been done.

One of the reasons why not keeping your word is so damaging is that it can create a sense of uncertainty and unpredictability that can be unsettling for others. If you consistently fail to follow through with your commitments, people will begin to wonder whether they can rely on you in the future, and this can make it difficult to build strong and meaningful relationships.

Moreover, failing to keep your word can also have wider implications. It can damage your reputation and credibility, which can have a negative impact on your personal and professional life. If you’re known for not keeping your promises, people may be less likely to take you seriously, trust your judgement, or want to work with you in the future.

Ultimately, it’s up to each individual to decide what kind of person they want to be. If you value honesty, integrity, and respect, then it’s important to do everything you can to keep your word and follow through with your commitments. This will help you build strong and meaningful relationships, earn the trust and respect of others, and create a sense of stability and predictability in your life.

The Psychological Impact on Individuals When Someone Does Not Keep Their Word

When a person doesn’t keep their word, it can have a negative impact on others. This can cause feelings of disappointment, mistrust, and a loss of respect for the person who didn’t follow through. It can also lead to feelings of frustration or anger, and ultimately affect the individual’s overall well-being and mental health.


In conclusion, dealing with someone who doesn't keep their word can be frustrating and disappointing. Understanding the reasons behind the empty promise and setting realistic expectations and boundaries can help prevent future disappointment. Communicating openly and asking questions can also clarify the situation and hold the person accountable. At the same time, it's important to focus on what you can control and let go of the situation when necessary. By implementing these strategies, you can maintain your integrity and protect your own emotional well-being while navigating the unpredictable nature of human behavior.