When You Tell a Narcissist You Don’t Want to Be Friends: What Happens Next

It's not easy to end a friendship, particularly when the other person is a narcissist. Narcissists are individuals who’ve an exaggerated sense of self-importance and are preoccupied with achieving admiration and adulation from others. They often exhibit an arrogant, entitled attitude and have little regard for anyone else's feelings or needs. As a result, telling a narcissist that you don't want to be friends can be an incredibly challenging task. It can be intimidating to speak your truth to someone who’s used to being in control and having their way. However, it’s important to keep in mind that your mental well-being and happiness are paramount, and you’ve every right to choose the people you want to spend your time with. In this article, we will discuss the complexities of ending a friendship with a narcissist and provide some helpful tips on how to do it as gently and effectively as possible.

What Happens When You Are Friends With a Narcissist?

As you try to maintain a healthy friendship with them, you may realize that their behavior towards you is demoralizing. You may find yourself constantly catering to their needs and desires while your own feelings and needs are left unattended. This strain on your mental and emotional health can start to take it’s toll, and you may begin to feel drained.

In addition to this, you may notice that a narcissistic friend is only interested in keeping up appearances. They may try to impress others and put on a show of wealth, status, or intelligence. This can lead to feelings of inadequacy on your part as you try to keep up, or it can cause feelings of resentment and frustration if you feel like they aren’t being genuine.

One of the most troubling aspects of a friendship with a narcissist is the lack of empathy. They may not be able to understand or relate to your experiences or emotions, instead often turning the conversation back to themselves. This can leave you feeling isolated and unsupported.

As the friendship progresses, you may also notice that they take advantage of your kindness or good nature. They may not reciprocate acts of generosity or expect you to go out of your way for them without giving anything in return. This can leave you feeling undervalued and taken advantage of.

Strategies for Coping With the Emotional Toll of a Narcissistic Friend.

  • Set boundaries and communicate them clearly to your friend.
  • Practice self-care activities such as exercise, meditation, or taking a relaxing bath.
  • Seek professional counseling or therapy to help process your emotions and experiences with your friend.
  • Find a support network of trusted family members, friends, or a support group for those dealing with narcissistic relationships.
  • Remember that you can’t change your friend’s behavior, but you can control how you react and respond.
  • Avoid getting dragged into their drama or gaslighting by setting firm boundaries and sticking to them.
  • It may be necessary to end the friendship if it’s consistently detrimental to your well-being.

It’s a common misconception that narcissists are able to attract friends easily due to their charm and charismatic personality. However, research has shown that this initial attraction may not be as lasting as one might think. In fact, those with lower levels of narcissism tend to have more successful and long-lasting friendships. On the other hand, emotional intelligence plays a significant role in building and maintaining strong relationships. Let’s dive deeper into this topic and uncover the truth about narcissism and friendship.

Do Narcissists End Up With No Friends?

Studies show that narcissists tend to prioritize their own needs and desires over the needs of others, making it difficult for them to develop and maintain deep connections with friends. They may come off as charming and charismatic initially, but their egocentric behavior eventually becomes exhausting and off-putting to those around them. Additionally, narcissists often struggle with empathy and may even actively manipulate their friends for their own gain, which further damages these relationships.

It’s important to note, however, that not all narcissists are the same. Some may recognize their harmful behavior and work to improve themselves, while others may simply lack the self-awareness to see their faults. Additionally, some people may exhibit narcissistic traits without necessarily meeting the diagnostic criteria for narcissistic personality disorder. Ultimately, the impact of narcissism on ones social life varies greatly depending on individual factors and circumstances.

How to Identify a Narcissist in Your Life

In order to identify a narcissist in your life, look for someone who constantly talks about themselves, lacks empathy, craves attention and admiration, and belittles others. They may also manipulate situations to their advantage and become defensive when their behavior is challenged. Trust your instincts and seek support if necessary.

Dealing with narcissists can be a challenge and ending a relationship with them can be a minefield. Their fear of losing their supply of attention can lead them to cling onto you even when you’ve made it clear that it’s over. If you’ve decided to break ties with a narcissist, be prepared for a range of reactions that may not always make sense. This can include promises to change, sudden acts of kindness, and words of self-praise aimed at keeping you in their orbit.

What Happens When You Tell a Narcissist You Re Done With Them?

” In reality, these efforts to change are just ways to regain their control over you and maintain their Narcissistic supply.

When you tell a Narcissist that youre done with them, youre essentially cutting off their supply. Narcissists need constant ego-stroking, admiration, and attention to maintain their sense of self-worth. By removing yourself as their source of validation, theyre forced to look for other avenues to gain the same satisfaction. This can result in desperate attempts to win you back, or they may quickly move on to a new source of attention.

In some cases, when a Narcissist is told theyre done, they may become angry and lash out. Narcissists have a fragile ego and cant handle rejection well. They may attempt to hurt you back or seek revenge in some way. This reaction can be especially intense if youre not someone they can easily replace. For example, if youre an ex-partner who knows them well, they may struggle to find someone else who can provide the same level of validation.

Additionally, when you tell a Narcissist youre done with them, it may trigger their fear of abandonment. Narcissists have an intense fear of being alone or forgotten. This fear stems from deep-seated insecurities and anxieties related to past traumas. When a Narcissist senses abandonment, they may become engulfing and clingy in an effort to keep you close. They may try to make themselves indispensable by taking on new roles or responsibilities in your life, but ultimately this behavior is just a ploy to keep you from leaving.

Narcissists can be manipulative, and they may attempt to change your mind with gaslighting and guilt-tripping. They may try to make you doubt yourself or your reasons for leaving. In these situations, it’s important to stay strong and keep your boundaries firm. You may need to cut off all contact with the Narcissist to fully move on and heal.

The Warning Signs of a Narcissist Before Getting Involved in a Relationship With Them

It’s important to be aware of warning signs of a possible narcissist before entering into a relationship with them. These signs can include excessive self-focus, lack of empathy, arrogance, and manipulation of others for their own gain. Being able to identify these traits can help protect yourself from potential harm or emotional abuse.

It’s important to be aware of the potential consequences before breaking no contact with a narcissist. Despite any initial relief or hope that may come from reaching out, the narcissistic cycle of manipulation and abuse is likely to continue, potentially causing further harm to the victim.

What Does the Narcissist Think When You Break No Contact?

The narcissist sees breaking no contact as a sign of weakness. They’re constantly seeking validation and attention, and when someone breaks no contact with them, it gives them the impression that they’re still in control. This is because the narcissist believes that they’re always right and that others should bow down to them. When someone breaks no contact with them, they see it as an opportunity to exert control and manipulate the situation.

The narcissist will use a variety of tactics to regain control. They may try to charm you, guilt you, or shame you into thinking that you made a mistake by breaking no contact. They may tell you that they’ve changed, that they need you, or that they cant live without you. These are all attempts to make you feel needed and important so that they can once again regain power and control.

This is because they believe that they’re always right and that others should obey them. They’ll use this perceived weakness to exploit you for their own gain. This may include emotional manipulation, gaslighting, and other forms of abuse.

This is because they believe that they’ve won the battle and that you’re once again under their control. They’ll use this as an opportunity to continue to abuse you and to further exert their power and control. They’ll make you feel as though you’ve no other choice but to be with them, and they’ll use any means necessary to make you feel this way.

Navigating friendships with narcissists can be difficult, especially when it comes to rejecting them. It’s important to consider the potential consequences of rejecting a narcissist, as their reactions can be unpredictable and destructive. When a narcissist feels rejected, they often resort to destructive behaviors as a way of coping with their feelings of vulnerability and humiliation. In this article, we’ll explore what happens when you reject a narcissist friend and how to best manage the situation for both yourself and the friendship.

What Happens When You Reject a Narcissist Friend?

The way a narcissist responds to rejection depends on the severity of their disorder. A mild narcissist might experience disappointment, but they’ll soon recover and move on. However, a person with Narcissistic Personality Disorder (NPD) will struggle to cope with rejection and might experience a deep sense of rage, which can lead to a variety of destructive behaviors.

When a narcissist sees that they’re being rejected, they might feel that their ego is being threatened. They can become defensive, argumentative, and even verbally abusive. They might also try to manipulate the person who’s rejecting them, by making them feel guilty or trying to make them doubt their decision.

They might lash out physically, either towards the person who rejected them or towards objects around them. This can be extremely dangerous, especially if the narcissist has access to weapons or is prone to violent outbursts.

Ultimately, when you reject a narcissist friend, it’s important to remember that their reaction isn’t about you. It’s about their own deep-seated insecurities and emotional problems. While it might be difficult to deal with the fallout from rejecting a narcissist, it’s important to prioritize your own well-being and safety above all else. This might mean seeking help from a therapist or support group, and taking steps to cut ties with the narcissist if necessary.

How to Recognize and Handle Narcissistic Behavior Before Rejection

To recognize and handle narcissistic behavior before rejection, it’s important to be aware of the signs, such as a lack of empathy and attention-seeking behavior. Set boundaries and communicate assertively, but avoid being confrontational or engaging in a power struggle. Seek support from a trusted friend or therapist, and consider distancing yourself from the person if their behavior is negatively impacting your mental health.

Navigating a relationship with a narcissistic friend can be a tricky and confusing process. If you’ve recently started standing up for yourself or asserting boundaries, you may be wondering how your friend will react. In this article, we’ll explore some common responses a narcissistic friend may have when they can’t control you and what you can do to protect yourself.

How Does a Narcissist Friend React When They Can T Control You?

When a narcissist realizes that they no longer have control over you, they often feel threatened and vulnerable. These individuals thrive on power and control, and they rely on others to feed their ego. Once they start to notice that you’re no longer responding to their manipulative tactics, they may become enraged and lash out in various ways.

One of the most common ways that narcissist friends react when they cant control you is by going on a smear campaign. This is where they start spreading rumors and gossip about you to others. The goal of this is to damage your reputation and make you look bad in the eyes of others. Narcissists do this because they want to feel superior to you and believe that by tearing you down, they can achieve this.

Another way that narcissists may react is by purposefully ignoring you. This can be their way of punishing you for not giving them the attention and control that they want. They may start treating you with indifference or rudeness, and they may even try to push you away. This is all part of their attempt to regain control over you.

Narcissists may also lovebomb you in an attempt to reel you back in. They may shower you with attention, compliments, and gifts, hoping that you’ll fall back under their spell. This is often done to make you feel guilty for distancing yourself from them and to make you believe that they really do care about you. However, once they regain control, they’ll likely revert back to their old manipulative ways.

They may go on a smear campaign, ignore you, or lovebomb you in an attempt to regain power. However, it’s important to remember that their behavior isn’t your fault, and that you deserve to be treated with respect and dignity. Dont let a narcissist friend manipulate and control you – instead, prioritize your own well-being and surround yourself with people who truly care about you.

How to Spot Narcissistic Behavior in Your Friends and Loved Ones

  • They constantly talk about themselves and their accomplishments, without showing interest in others
  • They interrupt others and steer conversations back to themselves
  • They demand special treatment and attention
  • They’re manipulative and try to control those around them
  • They lack empathy and can’t see things from other people’s perspectives
  • They become defensive or aggressive when they don’t get their way
  • They’ve grandiose beliefs about their abilities and talents
  • They’re preoccupied with their image and appearance
  • They exploit others for their own gain
  • They struggle with criticism and often react negatively

Source: How Does a Narcissist React when They Can’t Control You?


Narcissists can have a toxic effect on those around them, leaving friends feeling drained and unappreciated. However, this decision can also provide an opportunity for growth and self-improvement. By standing up for yourself and setting boundaries, you’re demonstrating the kind of self-respect and strength that can lead to healthier relationships in the future. Remember that you’re worthy of respect and surround yourself with people who make you feel valued and appreciated.